PETER'S vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
PETER'S: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | PETER'S | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 31.0 g | 34.6 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETER'S | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETER'S | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 5.5 MG | |
| Sodium, Na | 60 MG | 154 MG |