PETER PAN Simply Ground Peanut Butter vs Old El Paso Thick 'N Chunky Medium Salsa
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PETER PAN Simply Ground Peanut Butter: 4
vs
Old El Paso Thick 'N Chunky Medium Salsa: 4
(3 ties)
Overview
| Nutrient | PETER PAN Simply Ground Peanut Butter | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calories | 656 cal | 33 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 18.8 g | 10 g | |
| Fat | 53.1 g | 0 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETER PAN Simply Ground Peanut Butter | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETER PAN Simply Ground Peanut Butter | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 391 MG | 633 MG |