Peter Pan Crunchy Honey Roast Peanut Spread vs PETER PAN Reduced Fat Crunchy Peanut Butter
Nutrition comparison per 100 g serving
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PETER PAN Reduced Fat Crunchy Peanut Butter wins in 5 out of 11 nutrient categories
Peter Pan Crunchy Honey Roast Peanut Spread: 3
vs
PETER PAN Reduced Fat Crunchy Peanut Butter: 5
(3 ties)
Overview
| Nutrient | Peter Pan Crunchy Honey Roast Peanut Spread | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Calories | 588 cal | 556 cal | |
| Protein | 20.6 g | 22.2 g | |
| Carbs | 29.4 g | 38.9 g | |
| Fat | 44.1 g | 36.1 g | |
| Fiber | 5.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Peter Pan Crunchy Honey Roast Peanut Spread | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Peter Pan Crunchy Honey Roast Peanut Spread | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 559 MG | 472 MG | |
| Sodium, Na | 324 MG | 417 MG |