PETER PAN Creamy Peanut Butter vs PETER PAN Reduced Fat Crunchy Peanut Butter
Nutrition comparison per 100 g serving
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PETER PAN Creamy Peanut Butter wins in 5 out of 11 nutrient categories
PETER PAN Creamy Peanut Butter: 5
vs
PETER PAN Reduced Fat Crunchy Peanut Butter: 3
(3 ties)
Overview
| Nutrient | PETER PAN Creamy Peanut Butter | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Calories | 656 cal | 556 cal | |
| Protein | 25 g | 22.2 g | |
| Carbs | 18.8 g | 38.9 g | |
| Fat | 53.1 g | 36.1 g | |
| Fiber | 6.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETER PAN Creamy Peanut Butter | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETER PAN Creamy Peanut Butter | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 547 MG | 472 MG | |
| Sodium, Na | 438 MG | 417 MG |