Peter Pan Creamy Original Peanut Butter vs PETER PAN Reduced Fat Crunchy Peanut Butter
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
Peter Pan Creamy Original Peanut Butter: 4
vs
PETER PAN Reduced Fat Crunchy Peanut Butter: 4
(3 ties)
Overview
| Nutrient | Peter Pan Creamy Original Peanut Butter | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Calories | 656 cal | 556 cal | |
| Protein | 25 g | 22.2 g | |
| Carbs | 18.8 g | 38.9 g | |
| Fat | 53.1 g | 36.1 g | |
| Fiber | 6.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Peter Pan Creamy Original Peanut Butter | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Peter Pan Creamy Original Peanut Butter | PETER PAN Reduced Fat Crunchy Peanut Butter | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 562 MG | 472 MG | |
| Sodium, Na | 406 MG | 417 MG |