PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES vs CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS wins in 7 out of 12 nutrient categories
PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES: 3
vs
CHEESE ENCHILADAS: 7
(2 ties)
Overview
| Nutrient | PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 138 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 23.8 g | 12.2 g | |
| Fat | 8.6 g | 8.3 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PESTO ROTINI PRECOOKED PASTA WITH CHERRY TOMATOES | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 110 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 166 MG | 387 MG |