PESTO PENNE WITH VEGETABLES AL DENTE PENNE vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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PESTO PENNE WITH VEGETABLES AL DENTE PENNE wins in 7 out of 11 nutrient categories
PESTO PENNE WITH VEGETABLES AL DENTE PENNE: 7
vs
ORANGE CHICKEN: 3
(1 ties)
Overview
| Nutrient | PESTO PENNE WITH VEGETABLES AL DENTE PENNE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 134 cal | |
| Protein | 4.9 g | 2.8 g | |
| Carbs | 0 g | 27.2 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PENNE WITH VEGETABLES AL DENTE PENNE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PESTO PENNE WITH VEGETABLES AL DENTE PENNE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 233 MG | 272 MG |