PESTO PENNE & CHICKEN WITH RIB MEAT vs PHILLY STEAK & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY STEAK & CHEESE wins in 5 out of 10 nutrient categories
PESTO PENNE & CHICKEN WITH RIB MEAT: 4
vs
PHILLY STEAK & CHEESE: 5
(1 ties)
Overview
| Nutrient | PESTO PENNE & CHICKEN WITH RIB MEAT | PHILLY STEAK & CHEESE | Winner |
|---|---|---|---|
| Calories | 219 cal | 212 cal | |
| Protein | 9.6 g | 12.4 g | |
| Carbs | 17.1 g | 25.7 g | |
| Fat | 11.6 g | 7.1 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PENNE & CHICKEN WITH RIB MEAT | PHILLY STEAK & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | PESTO PENNE & CHICKEN WITH RIB MEAT | PHILLY STEAK & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Sodium, Na | 178 MG | 496 MG |