PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT vs RED QUINOA AND ROASTED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
RED QUINOA AND ROASTED VEGETABLES wins in 5 out of 10 nutrient categories
PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT: 4
vs
RED QUINOA AND ROASTED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | RED QUINOA AND ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 177 cal | 159 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 17.7 g | 26.9 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | RED QUINOA AND ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 25.4 MG |
Minerals
| Mineral | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | RED QUINOA AND ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 182 MG | 159 MG |