PESTO PARMESAN PASTA SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PESTO PARMESAN PASTA SALAD wins in 7 out of 11 nutrient categories
PESTO PARMESAN PASTA SALAD: 7
vs
MACARONI SALAD: 2
(2 ties)
Overview
| Nutrient | PESTO PARMESAN PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 121 cal | 204 cal | |
| Protein | 4.3 g | 2.8 g | |
| Carbs | 19.3 g | 22.5 g | |
| Fat | 2.9 g | 12.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PARMESAN PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PESTO PARMESAN PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 529 MG | 577 MG |