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PESTO PARMESAN PASTA SALAD, PESTO PARMESAN

Deli Salads Reser's Fine Foods, Inc. Branded
121 Calories
4.3g Protein
19.3g Carbs
2.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 529mg 23%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.5mg 3%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 19.3g 73%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 50 MG 1%
Sodium, Na 529 MG 23%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
HOMESTYLE TUNA SALAD, HOMESTYLE 230 8.9g 14.2g 15.0g HONEY MUSTARD CHICKEN SALAD, HONEY MUSTARD CHICKEN 301 13.3g 13.3g 21.2g CARIBBEAN-STYLE CHICKEN BREAST SALAD, CARIBBEAN-STYLE CHICKEN BREAST 220 13g 8g 14g SEAFOOD SALAD, SEAFOOD 240 4g 13g 20g ROSEMARY CHICKEN SALAD MADE WITH WHITE-MEAT CHICKEN, CELERY & DRIED CRANBERRIES, ROSEMARY CHICKEN SALAD 340 16g 6g 28g BURRITO BOWL WITH A CREAMY CASHEW NACHO CHEESE SAUCE AND FRESH PICO DE GALLO, BURRITO 113 3.8g 13.6g 5.5g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About PESTO PARMESAN PASTA SALAD, PESTO PARMESAN

PESTO PARMESAN PASTA SALAD, PESTO PARMESAN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 19.3g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED SPINACH ROTINI (DURUM WHEAT SEMOLINA, DRIED SPINACH, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RED WINE VINEGAR (RED WINE VINEGAR, WATER, POTASSIUM METABISULFITE [PRESERVATIVE]), BASIL, SOYBEAN OIL, LEMON JUICE CONCENTRATE, SALT, CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), PESTO FLAVOR BASE (WATER, CANE SUGAR, SEA SALT, BASIL, BASIL, OLIVE OIL, NATURAL FLAVOR, PARSLEY, GARLIC, POTATO FLOUR, BLACK PEPPER), FLAVORING (YEAST EXTRACT, SALT), MODIFIED CORN STARCH, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). XANTHA GUM.

Dietary Information

PESTO PARMESAN PASTA SALAD, PESTO PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PESTO PARMESAN PASTA SALAD, PESTO PARMESAN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, PESTO PARMESAN PASTA SALAD, PESTO PARMESAN gets 14% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PESTO PARMESAN PASTA SALAD, PESTO PARMESAN

See how PESTO PARMESAN PASTA SALAD, PESTO PARMESAN compares to other foods in terms of nutrition:

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