PESTO PARMESAN PASTA SALAD vs DELI FRESH COLESLAW
Nutrition comparison per 100 g serving
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PESTO PARMESAN PASTA SALAD wins in 7 out of 11 nutrient categories
PESTO PARMESAN PASTA SALAD: 7
vs
DELI FRESH COLESLAW: 3
(1 ties)
Overview
| Nutrient | PESTO PARMESAN PASTA SALAD | DELI FRESH COLESLAW | Winner |
|---|---|---|---|
| Calories | 121 cal | 204 cal | |
| Protein | 4.3 g | 0.9 g | |
| Carbs | 19.3 g | 12.4 g | |
| Fat | 2.9 g | 17.7 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO PARMESAN PASTA SALAD | DELI FRESH COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PESTO PARMESAN PASTA SALAD | DELI FRESH COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 529 MG | 257 MG |