PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE: 5
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 248 cal | |
| Protein | 8.9 g | 11.7 g | |
| Carbs | 26.0 g | 29.7 g | |
| Fat | 9.6 g | 9.7 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 207 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 514 MG | 393 MG |