PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI vs CREAM OF BROCCOLI SOUP WITH CHEESE
Nutrition comparison per 100 g serving
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CREAM OF BROCCOLI SOUP WITH CHEESE wins in 5 out of 10 nutrient categories
PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI: 4
vs
CREAM OF BROCCOLI SOUP WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 69 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 10.8 g | 7.8 g | |
| Fat | 10.4 g | 2.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 311 MG | 190 MG | |
| Sodium, Na | 278 MG | 518 MG |