PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE vs ITALIAN THIN CRUST PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE wins in 6 out of 10 nutrient categories
PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE: 6
vs
ITALIAN THIN CRUST PEPPERONI PIZZA: 3
(1 ties)
Overview
| Nutrient | PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE | ITALIAN THIN CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 181 cal | |
| Protein | 6.9 g | 5.5 g | |
| Carbs | 25.8 g | 17.3 g | |
| Fat | 8.8 g | 9.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE | ITALIAN THIN CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0.9 MG |
Minerals
| Mineral | PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE | ITALIAN THIN CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 118 MG | |
| Iron, Fe | 4.0 MG | 0.3 MG | |
| Sodium, Na | 321 MG | 370 MG |