PESTO GLUTEN FREE RICE CRUST PIZZA vs SAUSAGE & PEPPERONI CALZONE
Nutrition comparison per 100 g serving
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SAUSAGE & PEPPERONI CALZONE wins in 7 out of 10 nutrient categories
PESTO GLUTEN FREE RICE CRUST PIZZA: 1
vs
SAUSAGE & PEPPERONI CALZONE: 7
(2 ties)
Overview
| Nutrient | PESTO GLUTEN FREE RICE CRUST PIZZA | SAUSAGE & PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Calories | 291 cal | 282 cal | |
| Protein | 4.7 g | 11.8 g | |
| Carbs | 33.9 g | 27.1 g | |
| Fat | 15.0 g | 14.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GLUTEN FREE RICE CRUST PIZZA | SAUSAGE & PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.8 MG |
Minerals
| Mineral | PESTO GLUTEN FREE RICE CRUST PIZZA | SAUSAGE & PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 528 MG | 876 MG |