PESTO ALFREDO PREMIUM WHITE PASTA SAUCE vs ROASTED GARLIC HEARTSMART SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC HEARTSMART SAUCE wins in 5 out of 10 nutrient categories
PESTO ALFREDO PREMIUM WHITE PASTA SAUCE: 4
vs
ROASTED GARLIC HEARTSMART SAUCE: 5
(1 ties)
Overview
| Nutrient | PESTO ALFREDO PREMIUM WHITE PASTA SAUCE | ROASTED GARLIC HEARTSMART SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 40 cal | |
| Protein | 4.4 g | 1.6 g | |
| Carbs | 4.4 g | 7.2 g | |
| Fat | 11.8 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO ALFREDO PREMIUM WHITE PASTA SAUCE | ROASTED GARLIC HEARTSMART SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 603 MG | 92 MG |