PERUVIAN VEGGIE SAUCE vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PERUVIAN VEGGIE SAUCE wins in 5 out of 11 nutrient categories
PERUVIAN VEGGIE SAUCE: 5
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 4
(2 ties)
Overview
| Nutrient | PERUVIAN VEGGIE SAUCE | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 630 cal | 100 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN VEGGIE SAUCE | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | PERUVIAN VEGGIE SAUCE | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 46.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 700 MG | 700 MG | Tie |