PERUVIAN BAY SCALLOPS vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD GULF SHRIMP wins in 5 out of 11 nutrient categories
PERUVIAN BAY SCALLOPS: 2
vs
WILD GULF SHRIMP: 5
(4 ties)
Overview
| Nutrient | PERUVIAN BAY SCALLOPS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 15.2 g | 13.4 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN BAY SCALLOPS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUVIAN BAY SCALLOPS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 143 MG | 562 MG |