PERSIAN QUICK MARINADE vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 4 out of 10 nutrient categories
PERSIAN QUICK MARINADE: 3
vs
TACO SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | PERSIAN QUICK MARINADE | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERSIAN QUICK MARINADE | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERSIAN QUICK MARINADE | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 32.1 MG | 8 MG | |
| Sodium, Na | 2,571 MG | 7,111 MG |