PERKY JERKY vs ORGANIC NUT & BERRY MEDLEY
Nutrition comparison per 100 g serving
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PERKY JERKY wins in 5 out of 11 nutrient categories
PERKY JERKY: 5
vs
ORGANIC NUT & BERRY MEDLEY: 3
(3 ties)
Overview
| Nutrient | PERKY JERKY | ORGANIC NUT & BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 35.7 g | 13.3 g | |
| Carbs | 25 g | 50 g | |
| Fat | 1.8 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERKY JERKY | ORGANIC NUT & BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERKY JERKY | ORGANIC NUT & BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,071 MG | 67 MG |