PERILLA OIL vs FRYING OIL
Nutrition comparison per 100 g serving
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PERILLA OIL wins in 1 out of 10 nutrient categories
PERILLA OIL: 1
vs
FRYING OIL: 0
(9 ties)
Overview
| Nutrient | PERILLA OIL | FRYING OIL | Winner |
|---|---|---|---|
| Calories | 857 cal | 857 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 92.9 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERILLA OIL | FRYING OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERILLA OIL | FRYING OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |