PERFORMANCE PROTEIN BAR vs DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR
Nutrition comparison per 100 g serving
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PERFORMANCE PROTEIN BAR wins in 16 out of 24 nutrient categories
PERFORMANCE PROTEIN BAR: 16
vs
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR: 4
(4 ties)
Overview
| Nutrient | PERFORMANCE PROTEIN BAR | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 390 cal | 520 cal | |
| Protein | 30 g | 24 g | |
| Carbs | 40 g | 36 g | |
| Fat | 15 g | 32 g | |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE PROTEIN BAR | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 96 UG | |
| Niacin | 3.2 MG | 16 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERFORMANCE PROTEIN BAR | DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 160 MG | Tie |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Magnesium, Mg | 32 MG | 128 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 190 MG | 640 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 210 MG | 160 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |