PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD vs FROSTED BLUEBERRIFIC FLAVORED CRISPS
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRIFIC FLAVORED CRISPS wins in 6 out of 11 nutrient categories
PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD: 4
vs
FROSTED BLUEBERRIFIC FLAVORED CRISPS: 6
(1 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | FROSTED BLUEBERRIFIC FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 23.3 g | 75 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | FROSTED BLUEBERRIFIC FLAVORED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | FROSTED BLUEBERRIFIC FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 286 MG |