PERFORMANCE ENERGY BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 8 out of 12 nutrient categories
PERFORMANCE ENERGY BAR: 8
vs
NUTRITION BAR: 2
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 450 cal | |
| Protein | 14 g | 25 g | |
| Carbs | 60 g | 45 g | |
| Fat | 16 g | 20 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 320 MG | 200 MG | |
| Sodium, Na | 400 MG | 375 MG |