PERFORMANCE ENERGY BAR vs COCONUT CASHEW SNACK BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 8 out of 12 nutrient categories
PERFORMANCE ENERGY BAR: 8
vs
COCONUT CASHEW SNACK BAR: 2
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | COCONUT CASHEW SNACK BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 524 cal | |
| Protein | 14 g | 7.1 g | |
| Carbs | 60 g | 50 g | |
| Fat | 16 g | 33.3 g | |
| Fiber | 6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | COCONUT CASHEW SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | COCONUT CASHEW SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 400 MG | 214 MG |