PERFORMANCE ENERGY BAR vs SESAME ENERGY BARS
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 10 out of 14 nutrient categories
PERFORMANCE ENERGY BAR: 10
vs
SESAME ENERGY BARS: 2
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 369 cal | 486 cal | |
| Protein | 13.9 g | 13.5 g | |
| Carbs | 67.7 g | 46.0 g | |
| Fat | 6.2 g | 29.7 g | |
| Fiber | 1.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.6 MG | 13 MG |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 54 MG | |
| Iron, Fe | 6.9 MG | 2.9 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 308 MG | 0 MG |