PERFORMANCE BAR vs POP'D QUINOA BAR
Nutrition comparison per 100 g serving
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PERFORMANCE BAR wins in 7 out of 11 nutrient categories
PERFORMANCE BAR: 7
vs
POP'D QUINOA BAR: 2
(2 ties)
Overview
| Nutrient | PERFORMANCE BAR | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 493 cal | |
| Protein | 22.6 g | 7.1 g | |
| Carbs | 47.2 g | 57.1 g | |
| Fat | 15.1 g | 10.7 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE BAR | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE BAR | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 774 MG | 0 MG | |
| Sodium, Na | 340 MG | 39 MG |