PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS wins in 6 out of 10 nutrient categories
PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS: 6
vs
ROASTED SALTED CASHEWS: 3
(1 ties)
Overview
| Nutrient | PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 633 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 25 g | 30 g | |
| Fat | 42.9 g | 46.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 620 MG | |
| Sodium, Na | 750 MG | 267 MG |