PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX vs BANANA NUT FLAVORED MUFFIN MIX
Nutrition comparison per 100 g serving
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BANANA NUT FLAVORED MUFFIN MIX wins in 10 out of 17 nutrient categories
PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX: 4
vs
BANANA NUT FLAVORED MUFFIN MIX: 10
(3 ties)
Overview
| Nutrient | PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX | BANANA NUT FLAVORED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 403 cal | |
| Protein | 2.3 g | 5.6 g | |
| Carbs | 81.4 g | 72.2 g | |
| Fat | 7.0 g | 11.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX | BANANA NUT FLAVORED MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 2.8 MG | 6.9 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX | BANANA NUT FLAVORED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 271 MG | |
| Iron, Fe | 2.3 MG | 6.9 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 814 MG | 597 MG |