PERFECTLY CRISP SHRIMP vs MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD
Nutrition comparison per 100 g serving
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MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD wins in 5 out of 10 nutrient categories
PERFECTLY CRISP SHRIMP: 4
vs
MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD: 5
(1 ties)
Overview
| Nutrient | PERFECTLY CRISP SHRIMP | MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 239 cal | 209 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 23.0 g | 23.9 g | |
| Fat | 12.4 g | 7.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECTLY CRISP SHRIMP | MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 53 MG | 155 MG | |
| Sodium, Na | 903 MG | 612 MG |