PERFECT PASTA vs PERFECT PASTA
Nutrition comparison per 100 g serving
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PERFECT PASTA wins in 5 out of 10 nutrient categories
PERFECT PASTA: 5
vs
PERFECT PASTA: 2
(3 ties)
Overview
| Nutrient | PERFECT PASTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 195 cal | 212 cal | |
| Protein | 8.9 g | 9.7 g | |
| Carbs | 28.3 g | 28.3 g | Tie |
| Fat | 5.3 g | 8.0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PASTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PERFECT PASTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 239 MG | 274 MG |