PERFECT PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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PERFECT PASTA wins in 5 out of 10 nutrient categories
PERFECT PASTA: 5
vs
CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | PERFECT PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 195 cal | 246 cal | |
| Protein | 8.9 g | 11.5 g | |
| Carbs | 28.3 g | 33.6 g | |
| Fat | 5.3 g | 8.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PERFECT PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 123 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 239 MG | 270 MG |