PERFECT GLUTEN FREE PANTRY PIE CRUST MIX vs NATURAL VALENTINES CUPCAKE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PERFECT GLUTEN FREE PANTRY PIE CRUST MIX: 4
vs
NATURAL VALENTINES CUPCAKE KIT: 4
(2 ties)
Overview
| Nutrient | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | NATURAL VALENTINES CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 79.0 g | 96.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | NATURAL VALENTINES CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 474 MG | 350 MG |