PERFECT GLUTEN FREE PANTRY PIE CRUST MIX vs ICE CREAM CUPCAKE BAKING KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PERFECT GLUTEN FREE PANTRY PIE CRUST MIX: 4
vs
ICE CREAM CUPCAKE BAKING KIT: 4
(3 ties)
Overview
| Nutrient | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | ICE CREAM CUPCAKE BAKING KIT | Winner |
|---|---|---|---|
| Calories | 368 cal | 410 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 79.0 g | 71.8 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | ICE CREAM CUPCAKE BAKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | ICE CREAM CUPCAKE BAKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 3 MG |