PERFECT GLUTEN FREE PANTRY PIE CRUST MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 5 out of 11 nutrient categories
PERFECT GLUTEN FREE PANTRY PIE CRUST MIX: 3
vs
COOKIE MIX: 5
(3 ties)
Overview
| Nutrient | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 79.0 g | 84 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | PERFECT GLUTEN FREE PANTRY PIE CRUST MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 480 MG |