PERDUE vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
PERDUE wins in 6 out of 10 nutrient categories
PERDUE: 6
vs
GROUND TURKEY: 1
(3 ties)
Overview
| Nutrient | PERDUE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 89 cal | 196 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PERDUE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 85 MG |