PERDUE vs PINE MANOR FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PERDUE: 4
vs
PINE MANOR FARMS: 4
(2 ties)
Overview
| Nutrient | PERDUE | PINE MANOR FARMS | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 23.2 g | 22.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | PINE MANOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.4 MG |
Minerals
| Mineral | PERDUE | PINE MANOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 54 MG |