PERDUE vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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PERDUE wins in 4 out of 10 nutrient categories
PERDUE: 4
vs
GROUND CHICKEN: 3
(3 ties)
Overview
| Nutrient | PERDUE | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 23.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.2 MG |
Minerals
| Mineral | PERDUE | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 85 MG |