PERDUE vs POTSTICKERS VEGETABLE
Nutrition comparison per 100 g serving
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POTSTICKERS VEGETABLE wins in 6 out of 10 nutrient categories
PERDUE: 3
vs
POTSTICKERS VEGETABLE: 6
(1 ties)
Overview
| Nutrient | PERDUE | POTSTICKERS VEGETABLE | Winner |
|---|---|---|---|
| Calories | 190 cal | 152 cal | |
| Protein | 13.1 g | 5.4 g | |
| Carbs | 20.2 g | 29.4 g | |
| Fat | 6.0 g | 1.1 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | POTSTICKERS VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.5 MG |
Minerals
| Mineral | PERDUE | POTSTICKERS VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 571 MG | 391 MG |