PERDUE vs POTATO KNISHES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO KNISHES wins in 5 out of 10 nutrient categories
PERDUE: 4
vs
POTATO KNISHES: 5
(1 ties)
Overview
| Nutrient | PERDUE | POTATO KNISHES | Winner |
|---|---|---|---|
| Calories | 190 cal | 141 cal | |
| Protein | 13.1 g | 3.1 g | |
| Carbs | 20.2 g | 28.1 g | |
| Fat | 6.0 g | 2.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERDUE | POTATO KNISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.7 MG |
Minerals
| Mineral | PERDUE | POTATO KNISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 571 MG | 334 MG |