""PEPP vs KIELBASA

Nutrition comparison per 100 g serving

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KIELBASA wins in 3 out of 10 nutrient categories

""PEPP: 2 vs KIELBASA: 3 (5 ties)

Overview

Nutrient	""PEPP	KIELBASA	Winner
Calories	500 cal	321 cal
Protein	21.4 g	12.5 g
Carbs	3.6 g	3.6 g	Tie
Fat	42.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""PEPP	KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	""PEPP	KIELBASA	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,393 MG	1,000 MG

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