PEPPERONI STUFFED SANDWICH vs BREADED MINCED FISH PIECES
Nutrition comparison per 100 g serving
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BREADED MINCED FISH PIECES wins in 6 out of 11 nutrient categories
PEPPERONI STUFFED SANDWICH: 4
vs
BREADED MINCED FISH PIECES: 6
(1 ties)
Overview
| Nutrient | PEPPERONI STUFFED SANDWICH | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calories | 268 cal | 189 cal | |
| Protein | 8.7 g | 13.3 g | |
| Carbs | 31.5 g | 17.8 g | |
| Fat | 11.8 g | 7.8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI STUFFED SANDWICH | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PEPPERONI STUFFED SANDWICH | BREADED MINCED FISH PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 449 MG | 478 MG |