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PEPPERONI STROMBOLI vs ROASTED CAULIFLOWER

Nutrition comparison per 100 g serving

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ROASTED CAULIFLOWER wins in 5 out of 10 nutrient categories
PEPPERONI STROMBOLI: 4 vs ROASTED CAULIFLOWER: 5 (1 ties)

Overview

Nutrient PEPPERONI STROMBOLI ROASTED CAULIFLOWER Winner
Calories 323 cal 59 cal
Protein 16.7 g 2.7 g
Carbs 23.2 g 4.6 g
Fat 18.7 g 4.1 g
Fiber 1 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI STROMBOLI ROASTED CAULIFLOWER Winner
Vitamin C, total ascorbic acid 3 MG 43.6 MG

Minerals

Mineral PEPPERONI STROMBOLI ROASTED CAULIFLOWER Winner
Calcium, Ca 227 MG 0 MG
Iron, Fe 1.8 MG 0.5 MG
Sodium, Na 944 MG 55 MG
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