PEPPERONI SLICES vs PARMESANO SALAMI
Nutrition comparison per 100 g serving
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PARMESANO SALAMI wins in 3 out of 10 nutrient categories
PEPPERONI SLICES: 1
vs
PARMESANO SALAMI: 3
(6 ties)
Overview
| Nutrient | PEPPERONI SLICES | PARMESANO SALAMI | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI SLICES | PARMESANO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | PEPPERONI SLICES | PARMESANO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,714 MG | 1,250 MG |