PEPPERONI PREMIUM SLICED AND DICED PEPPERONI vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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PEPPERONI PREMIUM SLICED AND DICED PEPPERONI wins in 6 out of 10 nutrient categories
PEPPERONI PREMIUM SLICED AND DICED PEPPERONI: 6
vs
SPINACH QUICHE: 3
(1 ties)
Overview
| Nutrient | PEPPERONI PREMIUM SLICED AND DICED PEPPERONI | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 276 cal | 216 cal | |
| Protein | 11.0 g | 8.1 g | |
| Carbs | 27.6 g | 16.2 g | |
| Fat | 14.2 g | 14.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI PREMIUM SLICED AND DICED PEPPERONI | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 135 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 551 MG | 230 MG |