PEPPERONI PREMIUM SLICED AND DICED PEPPERONI vs EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI PREMIUM SLICED AND DICED PEPPERONI: 5
vs
EGGPLANT PARMESAN: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PREMIUM SLICED AND DICED PEPPERONI | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 296 cal | 128 cal | |
| Protein | 11.3 g | 6.2 g | |
| Carbs | 31.0 g | 12.8 g | |
| Fat | 13.4 g | 9.7 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PREMIUM SLICED AND DICED PEPPERONI | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PEPPERONI PREMIUM SLICED AND DICED PEPPERONI | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 132 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 648 MG | 445 MG |