PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD vs CHICKEN & CHEESE TAMALE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD: 5
vs
CHICKEN & CHEESE TAMALE: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 377 cal | 211 cal | |
| Protein | 18.2 g | 3.5 g | |
| Carbs | 19.5 g | 21.8 g | |
| Fat | 24.7 g | 12.7 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 987 MG | 423 MG |