PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES vs BREADED OKRA
Nutrition comparison per 100 g serving
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BREADED OKRA wins in 6 out of 11 nutrient categories
PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES: 4
vs
BREADED OKRA: 6
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES | BREADED OKRA | Winner |
|---|---|---|---|
| Calories | 261 cal | 125 cal | |
| Protein | 8.0 g | 3.8 g | |
| Carbs | 30.7 g | 26.3 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES | BREADED OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES | BREADED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 55 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 420 MG | 575 MG |