PEPPERONI PIZZA vs SPINACH PIE
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 5 out of 10 nutrient categories
PEPPERONI PIZZA: 5
vs
SPINACH PIE: 4
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | SPINACH PIE | Winner |
|---|---|---|---|
| Calories | 269 cal | 118 cal | |
| Protein | 10.8 g | 4.7 g | |
| Carbs | 26.2 g | 13.9 g | |
| Fat | 13.9 g | 5.4 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | SPINACH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | SPINACH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 482 MG |